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|Food plays a primary role in any treatment. Through food regime you can relieve all types of diseases. So Wholesale Golden State Warriors Shirts , food is the chief medicine. Gita says healthy food keeps the disease away. An individual must eat food items that encourage the bowel action in a natural manner. Consumption of natural foods is the best method to relieve constipation.
Constipation can be occurred due to the insufficient evacuation of bowel, hardening of stool and non-clearance of digestive food. There are several symptoms of constipation and some of them are headache, lack of appetite, lethargy Wholesale Detroit Pistons Shirts , cheerlessness, dripping of saliva and foul smell from the mouth.
The constipation can be caused by lack of rest, tension, lack of physical exertion Wholesale Denver Nuggets Shirts , intestinal weakness, spoilt food habits, habit of holding back the pressure and lack of adequate water in the body.
Natural foods to relieve constipation:
1. Apple: Apple is an effective natural food to cure constipation. If you eat apple after meal it causes constipation and if you taken on empty stomach it relieves constipation. The skin of the apples works as a laxative. People who are having the problem of constipation are suggested to eat apples with the skin on. If you are suffering from diarrhea take it after removing the skin from the apple.
2. Mustard oil: Massaging the stomach with mustard oil in the morning and before going to sleep at night helps to relieve constipation.
3. Wheat: The juice of wheat grass is the best natural food item that eases constipation.
4. Onion: Consumption of one raw onion with meals relieves constipation.
5. Clarified butter: Taking of clarified butter with black pepper for three days helps you to alleviate the intestines and allows the stool to bulge. By consuming of clarified butter with hot milk also reduce the stool and help in reduction of the bowels.
6. Milk: take 2 teaspoons of gulkand made by roses or shell of isabgol with hot milk at night to cure constipation.
7. Masoor daal: Eating of masoor daal is the best natural food to cure constipation.
8. Spinach: Drinking the juice of spinach in the morning alleviates constipation within a few times. Bathua and spinach taken with meals also facilitate in clearing bowels and relieve constipation
9. Bitter gourd: Consuming of bitter gourd with very little oil and spices taken for a full week help to relieves dyspepsia, flatulence Wholesale Dallas Mavericks Shirts , problem of the stomach, constipation, etc.
10. Fenugreek leaves: Taking of fenugreek leaves as a vegetable helps to reduce constipation. You are suggested to take 1 teaspoon of fenugreek seeds powder with hot water in the morning and evening. This will keep your belly in order and sharpen the appetite so that you will never suffer from constipation
11. Fig: Eating figs boiled in milk before going to bed help those people who are suffer from chronic constipation
12. Cauliflower: Taking half a glass of cauliflower juice is the best natural food item that helps you to relieve constipation
13. Melon: Melon is another natural food item to cure constipation. Eating of ripe melon alleviates constipation.
Along with these natural food items a person should also drink sufficient water to relieve constipation. To avoid constipation one is also suggested to go for walk and do yoga and exercise regularly. Exercise is the best method to relieve constipation and help in proper digestion of food.
CHITWAN, Nepal Wholesale Cleveland Cavaliers Shirts , Aug. 21 (Xinhua) -- A group of Chinese photographers on Monday distributed relief materials to the flood victims of Nepal.
A team comprising 19 photographers distributed the relief items at a ceremony organized in Banshi village near the tourist hub Sauraha in Chitwan district, some 165 km away from the capital.
The floods triggered by incessant rainfall across Nepal killed more than 100 people in the second week of August while thousands of families were displaced in over a dozen plain districts including Chitwan.
Sauraha, the third most popular tourism destination in the Himalayan country, was also inundated in floods Wholesale Chicago Bulls Shirts , resulting in huge damage to local hotel business.
The Chinese group, which is on a one-week trip to Nepal, provided clothes, tents and food items to some 100 locals in cooperation with the Nepali organization Sino-Nepal Media Society.
Through the assistance Wholesale Charlotte Hornets Shirts , the group aims to help support the livelihood of flood-affected people and local education.
Sino-Nepal Media Society expressed thanks to the group for their relief assistance. "Their visit has also provided some relief to the hotel entrepreneurs of Chitwan, who recently resumed their operation," an official from the society said.
Locals of Banshi village said this is the first assistance they received after the recent floods.
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RIGA, Aug. 21 (Xinhua) -- Latvia will buy Stinger portable air defense systems from the Danish armed forces, Latvian Defense Minister Raimonds Bergmanis told the Latvian public television on Monday.
Bergmanis did not reveal how many Stingers Latvia will buy or what they will cost. He noted that the price "is not too high" and the number of the missiles is "big enough".
The purchase of Stinger missiles "is very important Wholesale Boston Celtics Shirts , as our armed force.